Site Overlay

Pilates Classes at the Shield’s Community Centre

Please join us this winter for Pilates Classes at the Shield’s Community Centre.

Pilates helps boost confidence and improves self-esteem.  Strengthening the core muscles which helps with back pain and can often prevent it from occurring.  Whatever your age, the low-impact workouts will not jar or strain the body.  The movements are safe and help strengthen the body.

Registration Information

Shield’s 10-Week Pilates Program is being held on Sundays at 7:00 p.m. at the Community Centre.


The dates for the 10-week program are as follows:

  • November 20 to December 18, 2022; and
  • January 8 to February 5, 2023.


The cost is $150.00 and there are only 30 spots are available.

Participants must register through the link below and pay to hold your spot.

To register click below: